Halim seeds have antioxidants that prevent free radicals from causing damage to the body cells. Halim Seeds are an excellent source of folic acid, Vitamin C , A& E, dietary fiber starting from Calcium, Protein till Folate. Do not underestimate the small size of these seeds as they are loaded with a wide range of health benefits. These seeds are small in size yet they are beneficial for our health.
Halim Seeds can be consumed to reduce the symptoms of indigestion and constipation.
Halim Seeds can be blended and infused with hot water can be effectively used for treating colic especially in children.
Halim water is taken consistently aids in the increasing of hemoglobin levels in the body by increasing iron absorption rate.
If consumed empty stomach increases satiety of the body and aids in weightless due to its fiber richness.
Halim seeds are full nutrients like calcium, vitamin A, vitamin C, vitamin E, protein, iron, folic acid and dietary fibre