ELATED- lemongrass – hibiscus – chamomile

LEMONGRASS – HIBISCUS – CHAMOMILE

A REMINDER OF A CALM FRESH SUNNY MORNING.

BREWING GUIDE

Water temperature: 100º Celsius

Dosage: 5 grams of tea

• Amount of water: 180-200 ml
• Steeping time: 3- 5 minutes

The tea is frequently brewed hot, but also makes an excellent iced tea.

ELATED  is a unique blend of calming chamomile, lemongrass and tangy hibiscus. This sweet tangy and energizing, lemony scented drink defines love.

chamomile is  a wonder herb with numerous health benefits, from relieving anxiety to calming frayed nerves, treating stomach problems, relieving muscle spasms, treating skin conditions and mild infections, gum inflammation, helping with insomnia, clearing acne, soothing minor first-degree burns, stomach ulcers, etc.

Hibiscus promotes a feeling of fullness and suppresses appetite while giving your body extreme nutrition with vitamins and antioxidants. Hot water infusion of this tea  has anti-inflammatory and analgesic effects.It can also speed up metabolism and help in healthy gradual weight loss, treating hypertension and anxiety.

Lemongrass is a good source of vitamins A, B and C, folate, folic acid, magnesium, zinc, copper, iron, potassium, phosphorus, calcium and manganese. The health benefits of lemongrass include relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections. Lemongrass also helps in maintaining optimum cholesterol levels, cellular health, nervous system, healthy skin and immune system.