Being loaded with antioxidants and healthyfats, Almond flour is another clever replacement to wheat or all purpose flour. Along with being Paleo diet friendly it is also Keto friendly. Almond flour is also gluten free and a brilliant baking flour.
Multipurpose flour : Almond flour is even better then complex carbohydrates when it comes to losing weight.
Weight management : Almond flour keeps Cholesterol levels and blood sugar levels in check.
Bone Health : Almond flour is good for bone density and it's good strength in your bones.
Gluten Free : Almond is the best option for you if are allergic to gluten or trying to switch to gluten free lifestyle.