Organic Raw Flax Seeds, 200g


ECONBIO Roots

Guilt Free Snacks

2 In Stock 2

Regular price Rs. 130.00
Description

Flax seeds are plant-based foods that provide healthful fibers, fats and antioxidants. Flax seeds are found in a plethora of contemporary foods, starting from crackers to frozen wafers to oat meal. Eating flaxseeds daily helps us maintain our overall health accurately. Flaxseeds are said to be a super food as it loaded with an array of health benefits. Flaxseeds are a good source of nutrients as they contain Omega-3 fats, fiber etc.

Benefits

  • Flaxseeds contain a group of nutrients called lignans which possess powerful antioxidants properties.
  • Adding flaxseeds to our diet helps promote smooth bowel movements and improve digestive health.
  • Consuming flaxseeds keep us full for longer time and help in managing our weight.
  • They are well known to accelerate the metabolic rate of the body aiding in the weight loss.
  • Flax seeds are high in Omega 3 fats.